I help people heal from complex trauma and move forward with peace and confidence. You deserve to feel good about yourself and your relationships.
It is my mission to support people in unpacking the "shoulds" and expectations learned from family and society to make space to live the life they've always dreamed of living. I help clients break the cycle of fear, obligation, and guilt and step confidently into living their unique version of a good life.
"Here, your differences are strengths."
You deserve a space to express yourself and explore what you want without judgment.
I integrate EMDR (eye movement desensitization and reprocessing), IFS-informed therapy, narrative therapy, ACT, and DBT to create a unique approach to healing for each client.
I offer Teletherapy across Pennsylvania.
I offer in-person sessions in Phoenixville, Pennsylvania.
Welcome! Maybe you found my page because you were searching for complex trauma therapy or religious trauma therapy. Maybe you do not call it trauma, but some past difficult experiences are holding you back from living the life you dream of living. I am a firm believer that YOU get to choose how to describe your life, so whatever words you use to describe what you've experienced, you are welcome here. I'm also a believer in cutting the textbook jargon and talking about your experience, so let's get real!
Do any of these feelings and experiences sound familiar to you?
If many of these fit for you, you are not alone. I work with many people who are struggling with some or all of the above. It does get better.